
Sign up to save your podcasts
Or


Okay! I'm back for real this time! We're getting into my journey of how my mind was running me and ways to gain control again. I take it back to my childhood and the types of inner child wounds I am working my way out of. I share the process I've developed for myself through the numerous sessions of therapy and shadow work that have aided in gaining control and regulating my emotions in a healthy way as they come up. I talk about letting go of friendships that no longer are in alignment with the current version of myself and how my self-concept has grown stronger and more beautiful.
I am wishing you a peaceful week in hopes that in doing my own work it gives you some insight and courage to seek the answers your soul is needing right now.
Links:
Tarot by Bronx Patreon
Beginner's Guide to Shadow Work
(this is not sponsored. I am simply sharing the information I found helpful)
With love,
Chelle
By Rachelle SanfordOkay! I'm back for real this time! We're getting into my journey of how my mind was running me and ways to gain control again. I take it back to my childhood and the types of inner child wounds I am working my way out of. I share the process I've developed for myself through the numerous sessions of therapy and shadow work that have aided in gaining control and regulating my emotions in a healthy way as they come up. I talk about letting go of friendships that no longer are in alignment with the current version of myself and how my self-concept has grown stronger and more beautiful.
I am wishing you a peaceful week in hopes that in doing my own work it gives you some insight and courage to seek the answers your soul is needing right now.
Links:
Tarot by Bronx Patreon
Beginner's Guide to Shadow Work
(this is not sponsored. I am simply sharing the information I found helpful)
With love,
Chelle