On today`s episode, Dusty and Adam discuss their history with health and fitness. They also dive into some of the fitness trends and machines that they`ve seen over the years. From Tae Bo to the thigh master there are plenty of fun fitness trends to relive in this episode. Let us know some of your favorite fitness trends you`ve encountered. We hope you enjoy the episode!

As always, thanks for listening!

Full video on Thursday on the RFTB youtube channel