Join me in taking a few deep breaths. This meditation is just under 7 minutes. 
 
For more information <a href="https://www.andreasextondumas.com/" target="_blank" rel="noopener noreferer">click here</a>

Join me in taking a few deep breaths. This meditation is just under 7 minutes. For more information click here

Join me in taking a few deep breaths. This meditation is just under 7 minutes. 
 
For more information <a href="https://www.andreasextondumas.com/" rel="noopener noreferrer">click here</a>

7 Minute Meditation

Heartfelt storytelling for feel-y foodies that explores the relationship between loss and nourishment. We explore ancestral food traditions, rituals for death and grief, and life recipes for living with grief.

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7 Minute Meditation

7 Minute Meditation