Are you tired of feeling like you're always running behind schedule? 
Well, fear not my friend, because I've got five Zen habits that will help boost your productivity in no time.
Monks have been practicing various habits for centuries to cultivate a peaceful, mindful, and purposeful life.
In this episode I share 7 such simple and powerful habits to improve your quality of life.

Are you tired of feeling like you're always running behind schedule? Well, fear not my friend, because I've got five Zen habits that will help boost your productivity in no time. Monks have been practicing various habits for centuries to cultivate a peaceful, mindful, and purposeful life. In this episode I share 7 such simple and powerful habits to improve your quality of life.

Are you tired of feeling like you're always running behind schedule?&nbsp;
Well, fear not my friend, because I've got five Zen habits that will help boost your productivity in no time.
Monks have been practicing various habits for centuries to cultivate a peaceful, mindful, and purposeful life.
In this episode I share 7 such simple and powerful habits to improve your quality of life.

7 Monk Habits Required For Modern Living | Gurudath Kamath

Gurudath is a life transformation coach, speaker, author with an intention to help people overcome inner challenges, doubts and fears. He had to overcome lot of challenges in life, beginning with growing up away from parents, overcoming addiction to drugs and alcohol, failed business attempts, going into bankruptcy. After hitting rock bottom he began his spiritual journey, travelled across India in pursuit of the meaning of life. These podcasts are done to give knowledge, tools and techniques which everyone can use for inner transformation and attract a better life, wealth and success.

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7 Monk Habits Required For Modern Living | Gurudath Kamath

7 Monk Habits Required For Modern Living | Gurudath Kamath