Making mistakes is inevitable… aal we need to do is getting better and clear with time … here I talk about 7 mistakes we generally do on your weight loss journey.

7 most common mistakes during weight loss journey

Ruchita batra is a nutritionist and a lifestyle fitness coach. She has an experience of more than a decade over 5000 clients. Ruchita since 2010 has been working in this highly competitive and purely result oriented field of fitness, diet lifestyle and nutrition and has carved niche for herself. This podcast is a bittersweet story about her journey from being fat to “fit” and the will to help million other women’s to achieve in shortest and safest way possible.listen to her while she shares her anecdotes of other people seeking advice, gives tips on weight loss and lifestyle fitness management

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7 most common mistakes during weight loss journey

7 most common mistakes during weight loss journey

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