Thriving in Fatherhood

#7 Navigating Big Life Transitions with Confidence and Clarity with Nick Perry

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Nick Perry is a Holistic Lifestyle Coach, Corrective Exercise Specialist and Men’s Work Facilitator who is passionate and driven by authentic relating and inspired living. Nick’s education in Holistic Lifestyle Coaching draws from personal mentoring and learning from some of the world’s leading healers, facilitators and physical therapists.

For the last decade he has immersed himself in study and experimentation, acquiring qualifications across a broad range of modalities. Over the last few years his reach in the world has spread far, as he shares his knowledge, experience and personal story through podcasts, workshops and teachings in Pleasure School and his recently launched mentorship program - The Rhythm Health Mentorship.

Known for his deep presence, relatability and down-to-earth nature, Nick’s goal when working with clients is to leave them feeling empowered and aligned in themselves - physically, mentally, emotionally and spiritually.

In this conversation we dive into:

  • Navigating big life transitions with more confidence.
  • Letting go of attachments and becoming comfortable with surrender.
  • The importance of self care and how to communicate our needs to our partner in a way that lands.
  • Letting go of our Nice Guy tendencies as an act of true service.
  • The challenges and the joy of co-creating life with our partners.

    • CONNECT WITH NICK:

    Website: www.rhythhealth.com.au

    Instagram: @rhythmhealth

    CONNECT WITH US:

    Join a group of like-minded and like-hearted men in the PFP Community: https://www.facebook.com/groups/1658359171033082

    Connect with us on instagram:

    Present Father Project: https://www.instagram.com/presentfatherproject/

    Tully O'Connor: https://www.instagram.com/tullyoconnor/


    Show notes:

    • What does fatherhood look like for you? 40sec
    • 6:40 Navigating transition
    • 13 A framework for transition
    • 16 Biggest thing that keeps guys stuck
    • 22:40 Self-judgements
    • 31 Practices that men can do to practice
    • 39:30 What has been powerful to bring in
    • 50:20 Unintended meanings
    • 56:30 Having needs met
    • 1:01 Vision we both agree upon
    • 1:15:50 Nicks idea of being a present father
      • ...more
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