Do you ever find yourself starting a new diet only to crash and burn? In this episode of Path to Permanent Weight Loss, Julia talks about why this happens and how to make sure it never happens again.

FREE Masterclass The 4 Steps to Permanent Weight Loss: https://pwlacademy.com/class

Join my Facebook community of overachieving women on a weight loss journey just like you: https://www.facebook.com/groups/363721882196074

Connect with us: 

Julia Brooks - Instagram: @iamjuliabrooks - Twitter: @iamjuliabrooks - Facebook: iamjuliabrooks - www.pwlacademy.com