How much attention should you pay to the news and political controversies? This question is more pressing than ever before. Many of us have electronic devices that grant us near-instant access to the never-ending dramas that are unfolding between over 8 billion people on this planet, but paying attention to everything is a sure-fire path to burnout. In this episode, I talk about a principle derived from Stoic philosophy that can help us to know what topics might be worth our attention, and what topics we should ignore. 

Outro music: "This Morning" by Aldermanswe on Pixabay

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Intro music: "Lofi Heavy Chill Bass & Keyboard" by Phill Dillow on Pixabay