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Resources:

• SMOOTHIES: Get 6 yummy craving-killing weightloss smoothies FREE

• WEBINAR - Hacking The Menu Of Your Favorite Restaurant
• Eat Well: Search over 25,000 hand-picked restaurants, farms, markets and other sources of local, sustainable food.
• Local Harvest: Find local foods & farmers
• Eat Wild: Directory of US and Canadian Farms & Ranches
• Full show notes page

Overview:

In today's podcast, we are going to talk about a very important topic:

How complicated do you need to make it to get results?

Most health gurus ask you to completely turn your life upside down, and that you need to spend all kinds of extra money on organic foods, grass-fed meats, raw dairy, etc. We'll cover what you need to know. You can make the decision based on your life, time, and budget!

What You'll Learn:

• Is going all-organic necessary?
• Why most people fail at eating healthy
• Think from a metabolic standpoint
• How to look at your life and make your own decision

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