In this one-on-one, Michael and Ellie discuss the importance of taking a break. Whether you're just feeling stressed, or you're fully burnt out, stopping to recharge is crucial for your health and performance. We talk about music, meditation, the pomodoro technique, and signs that it's time to take (in)action or get help when you really need it.

Michael and Ellie are the hosts of the Warewolves podcast. Michael is a Product Manager and can be found at https://wight.ink. Ellie is a Senior Frontend Engineer and can be found at https://ellie.codes.