#7: On this episode I sit down Leigh Wald McMahon. She's a mom of two and a pediatric sleep consultant with Bonne Nuit Baby. Leigh helps families create long-term sleep solutions that work, provides support, encouragement, and education about pediatric sleep, and troubleshooting on a daily basis. Let it be known that Leigh basically saved our life and sanity when we decided to hire Bonne Nuit Baby to help us get our sleep life on track with our 21 month old daughter. Literally after 2 weeks, she was sleeping through the night and it was GLORIOUS.

Some of the topics we cover include:

Sleep Training 101 (What sleep training means & more!)

The ideal sleep environment for babies and kids

The age when most people start to need help

Safe sleep tips

Sleep training methods

How to keep bedtime routine short & sweet

Mom guilt

Self care & Leigh's Dry Bar membership!

Sleep questions from real moms from my Instagram community

& so much more!

To connect with Leigh McMahon click HERE

To connect with Leyla Sarper (#PNPpodcast host), click HERE

Learn more about sleep training and Bonne Nuit Baby at https://www.bonnenuitbaby.com

Don't forget to subscribe to the show so you can see when the next episode is posted! If you enjoyed this episode, please share with a friend who may also get value from it. And finally, please leave a review and let us know what you liked or any valuable takeaways you left with. THANK YOU, truly, for your precious time. Xo Leyla