Growing Intuitive Eaters

7. Picking a prenatal multivitamin supplement

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Prenatal supplements.  There are SO MANY OPTIONS.

In this video, I chat all about:

  • What I look for when I'm picking a prenatal for myself or my friends
  • Folate, vitamin B12, biotin, choline, iodine, iron, calcium, DHA in prenatals
  • How to pick a good quality supplement
  • My favorite prenatal + a second option

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    Growing Intuitive EatersBy Dr. Taylor Arnold (PhD, RDN)