In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he is joined by one of his past clients, Marissa Herrera who is an instagram influencer.

In this episode, we explore why lasting change comes from committing to lifestyle: sleep, stress, community, and real food, not quick fixes, and how Nick's 7 Pillars helped a client move from desperation to sustainable, joyful habits. You'll hear candid talk on boundaries (hello, mute button), family-first priorities, authenticity over perfection, and practical rhythms that make feeling great stick.

📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a call with him here.⁠⁠⁠