Bridging The Gap

#7 PLEASURE & PAIN, A LITTLE LONGER THAN 6


Listen Later

PART 2 of EPISODE 6, the longer version..  Why People Seek Change This episode goes a little deeper into why we seek change exploring the casual relationship between pleasure, pain/ the 6 basic human needs and how they manifest in our need for change.. 6 Basic Human Needs

 

Certainty - the need for safety, stability, security In what ways can you create certainty for yourself and others?

Variety - change, challenge, adventure Where do you need more variety in your life? How are you creating variety for others?

Connectedness - relevancy, attachment, unity Where do you need to be more present for others? How might others need you to be more present?

Significance - unique, special, valued Who needs to feel more valued by you? In what ways do you need to feel more valued?

Contribution - the action of giving to someone or something larger than ourselves. In what ways are you contributing to a greater process, community or system?  IN what ways do you contribtuions

Growth - the progressive sense of self in relation to the world around us.

...more
View all episodesView all episodes
Download on the App Store

Bridging The GapBy Tracy McKay: athlete artist and strategies coach