Dr. Michael Hill is surgeon, neighbor, and friend who recently adopted a lifestyle of intermittent fasting including doing a fast for 7 DAYS! We talk about the lifestyle and what preconceived barriers we may have in our life that hold us back. We're then joined by his wife, Monica, who just returned from the historic UFC 229 (McGregor v Khabib). Monica is huge UFC fan and shares some unbelievable stories from being live at one of the biggest PPV events in history.