Paul Napper shares the seven behavioral/cognitive principles to develop agency in your life so that you can create a life on your terms.
KEY TAKEAWAYS
1. Values don’t change much in life, but beliefs do.
2. There’s no such thing as bad weather… just bad gear!
3. We have the capacity to develop more agency. Instead of doing this, many look for external hacks (medication, etc.). We are all struggling to adapt, so do the work of developing agency in your life.
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