In this episode, Sean and Jahred relate over the ups and downs of mental health and how to coppe with things like procrastination. Later, Sean dives into some journal entries from when they were still together all those years ago. Follow Jahred and Sean: Ex-Boyfriend Material Podcast (<a href='https://www.instagram.com/exboyfriendmaterialpod/'>@exboyfriendmaterialpod</a>) Jahred Michael (<a href='https://www.instagram.com/jahredmichael'>@jahredmichael</a>) Sean Tadlock (<a href='https://www.instagram.com/seantadlock'>@seantadlock</a>)

In this episode, Sean and Jahred relate over the ups and downs of mental health and how to coppe with things like procrastination. Later, Sean dives into some journal entries from when they were still together all those years ago. Follow Jahred and Sean: Ex-Boyfriend Material Podcast (@exboyfriendmaterialpod) Jahred Michael (@jahredmichael) Sean Tadlock (@seantadlock)

In this episode, Sean and Jahred relate over the ups and downs of mental health and how to coppe with things like procrastination. Later, Sean dives into some journal entries from when they were still together all those years ago. Follow Jahred and Sean: Ex-Boyfriend Material Podcast (<a href="https://www.instagram.com/exboyfriendmaterialpod/" rel="noopener noreferrer">@exboyfriendmaterialpod</a>) Jahred Michael (<a href="https://www.instagram.com/jahredmichael" rel="noopener noreferrer">@jahredmichael</a>) Sean Tadlock (<a href="https://www.instagram.com/seantadlock" rel="noopener noreferrer">@seantadlock</a>)

7. Procrastination & Journaling

Ex-Boyfriend Material is a candid, funny, and sometimes painfully honest podcast where ex boyfriends Sean Tadlock and Jahred Michael discuss what's been EXciting them and EXhausting them lately. Occasionally they revisit the highs, lows, and WTFs of their relationship from college. Each episode unpacks a chapter of their shared history—cringe and all—while exploring what they’ve learned (or are still learning) about love, friendship, and personal growth. It’s a breakup story with a plot twist: they’re still in each other’s lives, just not in each other’s beds.

Comedy

Ex-Boyfriend Material is a candid, funny, and sometimes painfully honest podcast where ex boyfriends Sean Tadlock and Jahred Michael discuss what's been EXciting them and EXhausting them lately. Occasionally they revisit the highs, lows, and WTFs of their relationship from college. Each episode unpacks a chapter of their shared history—cringe and all—while exploring what they’ve learned (or are still learning) about love, friendship, and personal growth. It’s a breakup story with a plot twist: they’re still in each other’s lives, just not in each other’s beds.

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7. Procrastination & Journaling

7. Procrastination & Journaling