This is one of my favorite topics! Why? Because we ALL procrastinate. It's one of the key outcomes of our negative self-talk and it holds us back from achieving real success in all areas of our life. The first half of the episode goes into some of the reasons we procrastinate, followed by the 5 Characteristics of Procrastination and How to Shift Into Creation. Check it out, and make sure you take some notes, and re-listen to the second half so you can shift your mindset into action.