alignd. the podcast

7. Reclaiming all parts of yourself with Breathwork and Human Design


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Ruby is a 9D Breathwork facilitator, retreat co-host, and fiery 6/3 Manifesting Generator. In this episode, Erin interviews Ruby on what it’s like to embrace all the multifaceted parts of herself, and how doing so has led her on a path from horse riding and jui-jitsu to salsa dancing and breathwork. Ruby shares how rejecting the part of herself that is messy and experimental (profile line 3!) led her away from her true nature, and how actually embracing the trial and error has brought aligned opportunities and experiences. The girls reflect on the powerful, and intense experiences they’ve had with breathwork, and how important it is to find somatic practices to let go of old baggage and live a life of alignment
Resources:
@thereclamationretreat
@erinxpurdy
@rubyjonesjourney
@aligndbydesign
...more
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