After all we are the nurturers, providers and caregivers.

How do we deal with certain things when life throws us curve balls and we can no longer control certain aspects of our day.

ITS OK MAMMA Release the control.

The journey to releasing control can actually be extremely freeing and extremely rewarding. Our need to control is rooted from fear, we fear an uncomfortable outcome so we try and control the outcome. What we don't realise is by controlling we sabotage any opportunity for joy.

We invite you to listen and try our top 6 Tips for releasing control

If this resonates with you, Join our next ZestlyZone as we navigate through finding joy in your life.

Email: [email protected] to book your spot