"My brain is literally shrinking!" In this episode, Izzy tells you where the word "woke" came from and also explains the cortisol hormone and what stress does to your brain. 

She talks about sexual energy transfers and why she wants to be cautious with future partners! "I need to heal myself from past lovers!" 

She also tells you why her Mom scared her into not chewing gum as a child (lmao) and a salty confession regarding her military stripes in the end! Tune in for more!