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Joining us on today's show is strength and conditioning coach of Suntory Sungoliath Sean Yoshiura. Prior to his carrier as a strength and conditioning coach, Sean's early life proved to be just as successful, having competed at worlds for cross country and being the first Japanese footballer to sign a contract in the AFL as a rookie for the Brisbane Lions. Join us as we uncover his story and the lessons he's learned, in strengthening and conditioning himself to perform optimally in life.