Talking about self harm, the releases it gave me. It is ok to not be ok.

7 - Self harm

My podcast is an audio version of my blog articles. Talk about mental health , abuse , struggles and how traumas have affected me and more. I want people to know it is ok to not be ok and encourage others to speak out as silence is a false sense of security. 
My articles may contain triggering or distressing content.

Society & Culture

Personal Journals

My podcast is an audio version of my blog articles. Talk about mental health , abuse , struggles and how traumas have affected me and more. I want people to know it is ok to not be ok and encourage others to speak out as silence is a false sense of security. My articles may contain triggering or distressing content.

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7 - Self harm

7 - Self harm