Paul Doyle discusses the relevance and application of psychological skills training in the dance studio. Focused on self talk and goal setting, this episode explains these tools, and how teachers and dancers can use these effectively.

Resources –

https://journals.sagepub.com/doi/pdf/10.1177/1559827617729634

https://www.researchgate.net/profile/David_Fletcher17/publication/303694216_Effects_of_psychological_and_psychosocial_interventions_on_sport_performance_A_meta-analysis/links/59f38d86a6fdcc075ec34cf0/Effects-of-psychological-and-psychosocial-interventions-on-sport-performance-A-meta-analysis.pdf

https://selfdeterminationtheory.org/wp-content/uploads/2019/07/2017_DemuynckVansteenkisteHaerensSoenens_SportEdPsych.pdf

https://doi.org/10.1123/jcsp.4.2.158

https://doi.org/10.1080/10413200.2015.1063097

Find Paul here –

Twitter: @pauld_dance

Contact: [email protected]

Instagram: @scidancepodcast

Cover art by Jill North. Original image by Young Images Photography.