Tech Shock - from Parent Zone

7. Shift Tok: should you be worried?


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Vicki and Geraldine talk to Natalie Foos, Director of Voice Box, about her fascinating report on Reality Shifting, a huge phenomenon (2bn+ views for the #RealityShifting hashtag) involving young people transferring their consciousness to their ‘desired reality’. More than daydreaming or fantasising (its adherents insist), it frequently involves inhabiting a parallel universe - Hogwarts is very popular - and can be so appealing that young people want to leave their ‘current reality’ altogether.

Talking points:

  • How is it different from daydreaming?
  • How do they do it?
  • Is it good for mental health or bad for mental health?


Tech Shock is a Parent Zone production. Follow Parent Zone on social media for all the latest on our work on helping families to thrive in the digital age. Presented by Vicki Shotbolt. Tech Shock is produced and edited by Tim Malster.

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