Chaos to Calm

7 signs your liver is overloaded and making perimenopause worse


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Is your liver secretly sabotaging your perimenopause?
When your liver is overloaded, it can mimic or worsen common perimenopause symptoms, leaving you stuck. Are you sure it’s just your hormones causing trouble?

Key takeaways:
• Spot the hidden signs of liver overload, like stubborn weight gain and unexpected fatigue.
• Understand why liver health matters more during perimenopause, and how it influences hormone balance.
• Gain practical steps to support liver function and take control of your symptoms.

Sneak peek:
"When you're going through perimenopause, it's easy to chalk up symptoms like fatigue, bloating, and weight gain to hormone changes or just being busy. But what if there's another key player - your liver?"

Discover how to identify liver-related issues and make meaningful changes to reduce symptoms. Don’t accept ‘just perimenopause’ when there’s more you can do.

Listen to the full episode now to learn how to support your liver and take back control of your perimenopause journey.

Links & resources mentioned in the episode:
Episode 49 on Insulin 
Episode 54 on Liver over loaders
Episode 57 Gallbladder health

Send us a question for the FAQs segment or your feedback, we’d love to hear from you.

Find out more about Sarah, her services and the Freebies mentioned in this episode at https://www.ThePerimenopauseNaturopath.com.au

  • The Perimenopause Decoder is the ultimate guide to understanding if perimenopause hormone fluctuations are behind your changing mood, metabolism and energy after 40, what phase of perimenopause you're in, and how much longer you may be on this roller coaster for.
  • For more, follow on Instagram at @theperimenopausenaturopath.

WORK WITH SARAH THE PERIMENOPAUSE NATUROPATH:

  • PerimenoGO (because who wants to pause anyway?!) A self-guided program to help you reverse weight gain, boost energy, and reclaim your mood — without extreme diets or cutting carbs. Perfect for women who want a realistic plan that fits around kids, work, and actual life.
  • The Chaos to Calm Method: A 1:1 personalised program for women who want a more personalised plan and support — especially if you’ve got 10kg+ to lose, other health issues, or feel like your body’s just stuck. Includes comprehensive blood testing and analysis, Metabolic Balance ...
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Chaos to CalmBy Sarah McLachlan