Sign up to save your podcasts
Or
Share 7 Signs You’re Depressed, Not Ungrateful
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
7 Signs You’re Depressed, Not Ungrateful
Do you feel guilty when you are upset for no reason? Like many others, you may think that you’re just ‘being ungrateful’ or that it’s wrong to feel sad, angry, or anxious when there’s no apparent reason for you to feel this way. But what if there’s more to it than that? What if you’re not actually ungrateful, but depressed? How do you tell the difference?
Writer: Chloe Avenasa
Script Editor: Isadora Ho
Script Manager: Kelly Soong
VO: Amanda Silvera ( / amandasilvera )
Animator: Fluffy Starlaxy / fluffystarlaxy_
YouTube Manager: Cindy Cheong
References:
American Psychological Association (2013). Diagnostic and Statistical Manual of Mental Disorders – 5th Edition. APA Publishing.
World Health Organization (2020). Fact Sheet on Depression. Retrieved 11 March 2021 from https://www.who.int/news-room/fact-sh...
Anxiety and Depression Association of America (2017). Understanding Anxiety and Depression. Retrieved 11 March 2021 from https://adaa.org/understanding-anxiet...
National Alliance Against Mental Illness (2018). Mental Health by The Numbers. Retrieved from https://www.nami.org/Learn-More/Menta...
Zhang, H., Watson-Singleton, N. N., Pollard, S. E., Pittman, D. M., Lamis, D. A., Fischer, N. L., … & Kaslow, N. J. (2019). Self-criticism and depressive symptoms: Mediating role of self-compassion. OMEGA-Journal of Death and Dying, 80(2), 202-223.
View all episodes
By Psych2go
4.7
5555 ratings
Do you feel guilty when you are upset for no reason? Like many others, you may think that you’re just ‘being ungrateful’ or that it’s wrong to feel sad, angry, or anxious when there’s no apparent reason for you to feel this way. But what if there’s more to it than that? What if you’re not actually ungrateful, but depressed? How do you tell the difference?
Writer: Chloe Avenasa
Script Editor: Isadora Ho
Script Manager: Kelly Soong
VO: Amanda Silvera ( / amandasilvera )
Animator: Fluffy Starlaxy / fluffystarlaxy_
YouTube Manager: Cindy Cheong
References:
American Psychological Association (2013). Diagnostic and Statistical Manual of Mental Disorders – 5th Edition. APA Publishing.
World Health Organization (2020). Fact Sheet on Depression. Retrieved 11 March 2021 from https://www.who.int/news-room/fact-sh...
Anxiety and Depression Association of America (2017). Understanding Anxiety and Depression. Retrieved 11 March 2021 from https://adaa.org/understanding-anxiet...
National Alliance Against Mental Illness (2018). Mental Health by The Numbers. Retrieved from https://www.nami.org/Learn-More/Menta...
Zhang, H., Watson-Singleton, N. N., Pollard, S. E., Pittman, D. M., Lamis, D. A., Fischer, N. L., … & Kaslow, N. J. (2019). Self-criticism and depressive symptoms: Mediating role of self-compassion. OMEGA-Journal of Death and Dying, 80(2), 202-223.
More shows like Psych2Go On the GO
View all
TED Talks Daily
11,038 Listeners
6 Minute English
1,766 Listeners
Learning English Conversations
1,043 Listeners
How to Be a Better Human
1,395 Listeners
Game Theory
2,490 Listeners
Learning English For Work
47 Listeners