Rebecca Lewis may look like a very unassuming Physical Therapist, but to me, she's a sustainability super star. She's trying sustainable actions, one by one, to see how she can be more mindful of her footprint on the earth, and responsible for what she uses and tends to. It started in 2021 soon after she moved into her house, and was diagnosed with Long Covid, and was bed bound for months; she needed something to feel productive. It started with a loaf of bread, and then yogurt, and knitting, etc. Rebecca teaches us that some changes can be  small or simple (cloth napkins!), and make a big impact. She also talks about courage to try new things. Listen, and hear more!
Please follow Rebecca's projects on Instagram at https://www.instagram.com/rebeccas_backyard/
 Please follow Grounded In Maine podcast at https://www.instagram.com/groundedinmainepodcast/ , or https://www.facebook.com/Grounded-in-Maine-Podcast-101968515779712/
You can DM me there, post, or email me at [email protected]. Website for Amy's Garden Jam is www.amysgardenjam.com

Music: How Do I Get There From Here by Jane Bolduc - listen to more at www.janebolduc.com

Podcast cover by Becca Kofron- check out her awesome art at https://www.instagram.com/artbybeccakofron/ or https://www.artbybeccakofron.com/
 
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Please follow Grounded In Maine podcast on Instagram here
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You can DM me there or email me at [email protected]
Website for Amy's Garden Jam is https://amysgardenjam.com/ (podcast has its own tab on this site!)

Amy's email newsletter: https://amy-fagan.kit.com/499688fe6a

How Do I Get There From Here by Jane Bolduc - listen to more at https://www.janebolduc.com/

Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/cute_but_loud/ and check out her awesome art projects.

Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the best customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361

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Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://esgreview.net/