Manjushri is a Certified Pranic Healer and Somatic Intelligence Practitioner from India. She holds a master’s degree in Yoga and integrates the knowledge of yoga into her work with clients. Manjushri helps people regulate their nervous system through energy and somatic work, so that healing can happen naturally. She is passionate about helping people connect to their authentic Self and thrive.

In this episode, Manjushri and I talk about somatic therapy and the true essence of yoga. Spoiler alert: it is not just asanas. We also discuss the concept of a guru.

If you’ve been hearing the word “somatic” but don’t quite know what it means, or you are just curious about alternative healing modalities, this conversation is for you. After listening to this episode, you will also have a greater understanding of yoga beyond what most people think it is, which is just physical asanas.

More about this episode here.

SHOWNOTES:

03:37 — Somatic Therapy

05:22 — The True Essence of Yoga

15:16 — Spiritual Practices for Modern Life

23:35 — The Concept of a Guru

Resources:

•••

Love the show? Here are the ways you can support it:

1. SUBSCRIBE on Apple Podcasts • Google Podcasts • Spotify • Stitcher

2. LEAVE A REVIEW on Apple Podcasts

3. SHARE with friends, family members, or anyone who you think will love the show, too!

Follow on INSTAGRAM for more better life inspiration: @betterwaytodolife