Do you feel a sense that time is running out? A rush to get it all done? Contstant low-grade urgency that pulls your focus away from the things that you genuinely enjoy in life? This episode asks more questions than it offers answers, but collectively we should be questioning a lot about the speed at which we are living.

What we're exploring today:

• The impact of living at warp speed on our bodies
• When the body puts on the brakes and manifests thyroid dysfunction
• Questioning whether technological advancementy is helping is life better or just faster
• How to start slowing down (and that the first step is a shift in values not a shift in pace)

Notes & Links:

• Connect with me on Instagram @ashleywulkan