In this podcast, Alice & Karol share the 7 steps they find most helpful to changing their habits for the long-term.  Some just may surprise you.

In this podcast, Alice & Karol share the 7 steps they find most helpful to changing their habits for the long-term. Some just may surprise you.

In this podcast, Alice &amp; Karol share the 7 steps they find most helpful to changing their habits for the long-term.  Some just may surprise you.

7 Steps to Changing Your Habits for Good

Our mission at Fulfilled After 50 is simple:  to provide support and expert guidance for women age 50 and beyond to live the life they desire and deserve through a healthy lifestyle, fulfilling relationships, goal attainment and genuine friendship.       

Don’t go it alone. Fulfilled After 50 gives you the training, tools, structure, coaching and strategies necessary to identify what you want most out of life, set a reasonable plan into action with built in accountability and experience success.  You are not alone – your expert leaders along with a friendly and supportive community awaits!

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Philosophy

Our mission at Fulfilled After 50 is simple: to provide support and expert guidance for women age 50 and beyond to live the life they desire and deserve through a healthy lifestyle, fulfilling relationships, goal attainment and genuine friendship. Don’t go it alone. Fulfilled After 50 gives you the training, tools, structure, coaching and strategies necessary to identify what you want most out of life, set a reasonable plan into action with built in accountability and experience success. You are not alone – your expert leaders along with a friendly and supportive community awaits!

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7 Steps to Changing Your Habits for Good

7 Steps to Changing Your Habits for Good