The failure rate for keeping new year resolutions is 80%.  What seems like a good idea at the time can turn into drudgery if you don’t have a solid plan in place for how to actually keep the resolutions you make—whether you make them at the beginning of the year or the middle of July.

Here are 7 Steps to help you keep those resolutions:

1. Make one or two resolutions, not more

The Compass Catholic blog has more details about the above suggestions for actually making the change you want in your life.