This is part 2 of our podcast last with with Joe and Jenny Furse @ofprogressandpurpose . They teach us how self confidence is the ability to recover from a failure. You gain a lot of self confidence by having success in a challenging situation. They teach us to give yourself little challenges to move forward and give yourself opportunities to reach, stretch and grown. Listen for 7 steps for better self confidence.

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1. Start with the definition: knowing and loving who you already are

2. Follow things that you love- embrace it, own it

3. Give yourself grace

4. Confidence is a sense of being capable

5. Surround yourself with people you want to be like

6. Organize life to be your own- engage in activities that help you move forward

7. Get comfortable with failure

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