Thank you so much for tuning in! Do you feel like you're stuck in a rut? Can't get out of the same old bad habits (and you're sick of thinking about how you can't just kick them once and for all?) My good friend Dr. Andrew Whitmore will spell out strategies from his new book that are sure to give you tons of motivation and immediate progress. If you listen to my show regularly you know I love actionable strategies, and Dr. Whitmore will not disappoint.

Resources

• Buy Dr. Whitmore's Book, Saintly Habits, here!

Check out Stacey's handmade prayer candles and tallow lotion bars for sale on the Catholic All Year Marketplace here! They make wonderful gifts as well as companions for your prayer time to elevate your heart and soul.

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