That's Teaching Life

7 strategies to be more mindful


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It\'s been a while guys but I am back (in fact it\'s been around 6 months since the last podcast) and I have learnt a lot of things.
In today\'s episode I talk about being mindful and 7 stratgies to help you integrate into your life.
Also the bootcamp I mention is here
https://richardbutler.coach/mindfulness-bootcamp
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That's Teaching LifeBy Richard Butler

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