Ayla starts off the episode telling the tale of pasta sauce-gate 2020 this week, and the girls give their opinions on the new Facebook avatars taking over all of our feeds. They discuss their differing opinions on thrift shopping and the new Starbucks Frappuccino hack that blew their minds. The girls then get into different at-home workout options available if you’re a gym person who is suddenly wondering what the heck to do with yourself, as well as makeshift equipment they use. They talk motivating yourself to work out at home, and play a game of Get It or Quit It - At-Home Workout Trends Edition. Ayla shares the weird place she does squats and they discuss the 5k a Day May trend. The moral: Do forms of exercise you like and try not to beat yourself up right now. Then, what we’ve all been waiting for, the Listen to Your Heart FINALE! Cassidy once again gets heated about the couples standing and staring at each other and the girls give all of their opinions on this weird episode. #JusticeforRudi.

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Insta: @caffeinehangoverpod

Hosts: @cdangles @aylaoden

Twitter: @cafhangoverpod

Cover Art: @maxshephard.art