In this episode, I speak with Tegan Steele who is a motivational Speaker, Entrepreneur, Health & Wellbeing guru, Wholefood alchemist, Kundalini & Yin Yoga Teacher, Beauty Therapist, Personal Trainer, animal advocate and is the author of "365 days of wholeness. Tegan is a specialist in the field of physical detoxing & healing the body of ailments which is why I was so excited to speak to her about all things health, wellbeing & wholefoods, as all of this impacts the way our HEART functions. If you have a curiosity about improving your health, from hormonal imbalances, stress, digestion, leaky gut and reducing your intake of processed foods, this episode is for you! To read more on this episode please visit www.kirstytargrass.co/podcast.