How do we bounce back? From small bumps in the road to big time tragedy, I share ways to be resilient at midlife. Get more info here: http://www.thechangeguru.net/the-gift-of-resillience/

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You can also support the podcast by:

Subscribing and rating the podcast on iTunes - this one seriously helps get me higher in the rankings so people can actually find me.

Or by connecting with me (connection is important so I know I'm actually talking to someone!)

Subscribe on YouTube - new videos on over 40 stuff every single week.

Like on FB - I put all the stuff you need to know here.

Follow me on Twitter - One day I'll work out what I'm doing on Twiiter, perhaps give me ideas?

Follow me on Instagram - I post more of my gray hair transition here...

Or by reading my books (and seriously, you'll love my books)

Be Your Own Change Guru: The Ultimate Women's Guide For Thriving At Midlife - This chronicles my journey of working out that I needed to make bigtime change when I discovered I had hit perimenopause.

How To Find Your Purpose After 40: The Secret To Unlocking Your Unique Gift To The World - This one outlines a blueprint for finding your life purpose. If you ask questions like "WTH am I here?", this book will give you answers.