The Business Angel

#7: The Importance of Self love and the Impact it has on your Business, Mental Health & Life with Katie Allen

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Self-love is one of the topics I can talk about all day any day! In this episode, I am joined by Katie Allen - A body positivity, self-love guru & self-care expert. We get vulnerable and share deeply personal things.

We talked about:

  • Dealing with the inner critic inside of us all & how we can reframe negative self-talk.
  • How body positivity affects your business.
  • How to prioritize your emotional well being.
  • An easy self-love practice you can implement today to bring forth change in your life.

    • You can find Katie online here:

    1. Simplified Self Love & Wellness Facebook Group

    2. Website

    3. Facebook Page

    4. Instagram

    Come hang out with me on Instagram @thesocialinc_za or join my Facebook Group the VA Connection. 

    ...more
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    The Business AngelBy Ingrid Mangiagalli