Do you find yourself distracted by shiny things when you're trying to get shit done?

That's the magpie syndrome. And it applies to all areas of your life! In the zone and all of a sudden, your phone makes a noise and you just HAVE to pick it up and see what the notification was for? And then find that you struggle to get back in the zone? It happens to the best of us! Join us in this episode as we start to delve into the good habits we can adopt to avoid this motivation killer.

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