Well with Anna

7 - The Psychology of Attachment Styles


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A conversation on the psychology of attachment.

What is attachment style? What are the 3 types? How do they show up in infants relative to their caregivers, and how to they impact our adult relationships later on in life? What can I look out for in assessing the attachment style of myself, or another?  How do the attachment styles relate to one another in terms of compatibility, and what are some common traps and cycles? How can we resolve these, and work toward secure attachments and relationships?

I will do my best to answer all these questions and more!


References:

Book - 'Attached' by Dr. Amir Levine and Rachel S.F. Heller, M.A

Quiz - 'Attached' Compatibility Quiz


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Well with AnnaBy Anna Grutzner