Smurf and Smurfette are Age Group Triathletes, juggling their professional careers with Ironman Triathlon training on the road to Ironman Cairns 2019. This week, we welcome our second guest on the Smurf & Smurfette Podcast. Age Group Triathlete Leah Belson, a teacher and mum, talks us through her inspirational triathlon story from losing 55kg, taking up running, being injured, to finding the love of triathlon. This week's episode includes;

> Leah's journey into triathlon, learning to ride a bike and bring 'hooked' by her first triathlon at Bribie Island
> Motivation, mental stamina and inspiration on the way to achieving her goals
> Her incredible influence on others, motivating them to get involved in triathlon
> The importance of support in an age group triathlon 'journey' from the tri community, friends, family, coach and others
> The fears all age group triathletes have, especially open water swimming!
> The journey to completing that first Ironman
> Mental toughness for the hard sessions and getting them done
> The things not to forget on race day
> Overcoming anxiety and seeing race day as a celebration of your hard work

Showlinks
- www.smurfandsmurfette.com.au
- [email protected]
- [email protected]
- www.facebook.com/smurfandsmurfettetri 
- Instagram @smurfandsmurfettetri

Coached by www.trispecific.com