Hello and welcome to Out of the Box Performance episode seven.

On this episode I share theoretical information behind self-efficacy, self-confidence, theory of motivation, and concept and application. This is our information part of the podcast so it is theoretical driven as opposed to learning from our awesome guests.

If you have any questions or would like me to cover any topics please feel free to reach out :)

Find us:
Instagram: outoftheboxperformance
Email: [email protected]

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Podcast host: Domonique Doyle (Performance psychologist and founder of Out of the Box Performance) 
Intro & outro music: DJ Maya Amendolia & Cameron Kennedy-Mernin
Microphone: Shure MV7X