Episode 4
This week, Hannah interviews Maria about the natural things she does to beat PMS - including the foods she suggests, detox baths, and how to avoid the endocrine disrupting chemicals that are often responsible for some of your worst PMS symptoms. (They also talk about their latest run-ins with tarantulas and hamsters - not related to PMS!)

Want a handy list of all of Maria's hacks? Check out the Simply Ginger Blog here!