I've come to learn that when it comes to stepping into your next level, it's going to require you to UNLEARN certain beliefs that have shaped your paradigm for so long. Your conditioned beliefs are going to feel very safe and comfortable to cling onto. They're going to blend so well into your view of life and self that it's going to take some real work to identify them... let alone to decide that they no longer serve you.

Recently, I've been doing a lot of journalling to uncover the subconscious blocks in the way of my next level of growth. In this episode, I share with you 7 thoughts that I've shifted over the course of my personal transformation and what I've decided to focus on instead.

I hope by sharing these thoughts, you'll feel inspired to work through your own thoughts!

If this episode resonated with you, screenshot, share & tag me on socials IG: @_nicolaaay. I always love hearing from you! Send me a DM with what hit home for you & let's chat!

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