The Self-Help Podcast with Deepali Nagrani

7 things I wish I knew in my 20's


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Your twenties can feel chaotic, confusing, and full of pressure to have it all figured out. In this episode, I share seven crucial truths that would have saved me unnecessary stress and self-doubt:

  • Embrace the mess—you don’t need all the answers
  • Find contentment in your authentic self, not external validation
  • Surround yourself with people who celebrate your growth
  • Rest is essential, not a reward
  • Protect your energy and focus on what truly matters
  • Confidence comes from quiet trust, not volume
  • Growth is natural, even if it unsettles others

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The Self-Help Podcast with Deepali NagraniBy Deepali