Some seasons, Sadness and Depression can be a real leach. It sucks the life out of you and it's hard as hell to shake off. In this episode, Myrts speaks on 7 things that he tried during his last blue season that lifted him and got him through.

7 Things To Try To Help with Sadness

“Talks with Myrt” is a podcast by Myrts Son dedicated to you, the beautiful soul who wakes up everyday to face the realities of being a human. Myrts Son inspires others to heal and search for the better parts of themselves by openly speaking about his own trauma, healing, spirituality, depression, and the ongoing journey of finding his own light and shining it to the world. It’s more than a podcast. It’s a space where you can come to feel completely free about your journey, and feel completely confident in knowing you are in control of your life.

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7 Things To Try To Help with Sadness

7 Things To Try To Help with Sadness