<p>Timo is a fitness and wellbeing coach, author and speaker on a mission to empower people to live healthier, happier lives through easy to action wellbeing that works.</p>

Timo is a fitness and wellbeing coach, author and speaker on a mission to empower people to live healthier, happier lives through easy to action wellbeing that works.

#7 - Timo Topp - Movement and Mindfulness

Chibs Okereke's journey from successful CEO to Mindfulness Coach included a private struggle with Stress, Anxiety, and Depression. Mindfulness was the hero of his story, yet Mindfulness is not the only way to Wellbeing and Mental Health success. Chibs shares inspiring stories examines techniques and explores synergies with leaders and experts in the field of Wellbeing and Mental Health.

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#7 - Timo Topp - Movement and Mindfulness

#7 - Timo Topp - Movement and Mindfulness