This week on, "The Pursuit of Now" podcast, Chase and Katrina talk about how to build muscle overtime, different ways to create a workout split, and  have a discussion on gym etiquette. Listen until the end to hear Chase reveal an awkward gym moment & hear the challenge of the week!! Fitness is truly something that Chase and Katrina are passionate about as it has changed their lives and they are hopeful that every person that listens to this episode will get something out of it. 

Disclaimer: Although we are speaking on topics such as fitness, mental health, and finances, please note that this podcast is for entertainment purposes only.