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Everyone wants to lose weight and get fitter but where do you start with it all? That's actually the whole secret, starting. If you have made the choice to get healthy and well that's the biggest part of the whole equation. From here you can build off this and start to fine tune things. If […]
The post 7 Tips For Healthy Weight Loss appeared first on Regained Wellness.
By Jamie Logie: Personal Trainer, Nutrition and Wellness Specialist and Blogge5
2323 ratings
Everyone wants to lose weight and get fitter but where do you start with it all? That's actually the whole secret, starting. If you have made the choice to get healthy and well that's the biggest part of the whole equation. From here you can build off this and start to fine tune things. If […]
The post 7 Tips For Healthy Weight Loss appeared first on Regained Wellness.